Meet me in the field

2019-05-16 00:00:00 +0200 16 16 05 2019

The Nia Ninja

Mia is a black belt Nia instructor and a most lovely person. I liked her from the moment we met. I am excited to share her exciting journey of eloping to get married, life in London and a bomb explosion in Camps Bay in 1999 with you. Learn more about Nia here.

If you want to know about the Rejuvenate Wellness Retreat we discuss, look here.


  • Freddie
  • Mia



Recording date

30 April 2019

Running time

57min 46sec