The Tension Releaser
I have actually known Frances, or maybe, known of Frances, for quite a few years already. But, it was only last year, due to The Recovery Festival, that we got to know each other better. I am doing her TRE (Trauma/tension release exercise) classes every few weeks and find it immensely valuable. If you want to reach Frances, go to the Prospect Hill Recovery Practice website.
03 March 2020